Physiotherapy

We provide comprehensive, evidence-based, one-to-one, patient-focused care and rehabilitation within a welcoming accessible space. We cater for all whether you are a high-level athlete, weekend warrior, or just simply trying to maintain your independence as you get older....we are here for you.


Yoga

Yoga is a physical, mental, and spiritual practice that originated in ancient India. It involves a combination of postures (asanas), breath control (pranayama), meditation, and ethical principles designed to enhance overall well-being. The benefits of yoga are wide-ranging, including improved flexibility, strength, and balance, reduced stress and anxiety, better posture, and enhanced mental cla... Read More

Yoga is a physical, mental, and spiritual practice that originated in ancient India. It involves a combination of postures (asanas), breath control (pranayama), meditation, and ethical principles designed to enhance overall well-being. The benefits of yoga are wide-ranging, including improved flexibility, strength, and balance, reduced stress and anxiety, better posture, and enhanced mental clarity. It can be beneficial for people of all ages and fitness levels, from those seeking relaxation and stress relief to athletes and individuals recovering from injury. Yoga's holistic approach supports physical health while fostering mindfulness and emotional resilience.

Jamie is an experienced physiotherapist having graduated with a Masters of Science degree in Rehabilitation Sciences from Glasgow Caledonian University in 2007.

He has been lucky enough to have worked with some amazing physiotherapists in the UK. He has worked as an orthopaedic/musculoskeletal physiotherapist within the NHS, British Army, Scottish Rugby Union, Scottish Athletics and a British Ice hockey team as well as Port Alberni’s own Alberni Valley Bulldogs.

He has completed many post-graduate courses including Orthopaedic Medicine, Kinetic Control, Podiatry, Explain Pain, Acupuncture, Trigger-point Dry Needling, Myofascial Release and many others.

In 2015 Jamie started a new life on Vancouver Island. He loves exploring the Island and has taken up new hobbies such as skiing. He enjoys an active lifestyle and promotes health and wellbeing for his patients.

As well as the post-graduate courses that have shaped Jamie’s career, he also draws upon his many sporting influences and passions such as running, Taekwon-do, Crossfit and Olympic weightlifting. He is committed to professional development and staying up to date with the latest research which he applies with consideration for all his clients.

Jamie is an experienced physiotherapist having graduated with a Masters of Science degree in Reha... Read More

Born in North Vancouver, Carly recently returned to Canada after spending 10 years in Spain, where she lived and taught yoga. Her journey into yoga began over 12 years ago in Dharamsala, India, where she completed her first teacher training in Hatha yoga. Since then, she has expanded her practice and knowledge through training in Kundalini, Ashtanga, and, most recently, a three-year program with the International Association of Yoga Therapists (IAYT) to become a certified Yoga Therapist.

Throughout her practicum, Carly worked with students facing a variety of health challenges, including fibromyalgia, IBS, hypertension, hypothyroidism, women’s health issues, Parkinson’s disease, and more. With a trauma-informed teaching style, she takes a compassionate and empathetic approach, listening closely to her students and tailoring her practice to meet their unique needs. Carly strongly believes in a holistic, collaborative approach to healing, working alongside other practitioners and, most importantly, empowering her students to take an active role in their own well-being.

In addition to her yoga training, Carly holds a BA in Psychology from UBC and a Holistic Nutrition Certification from the Canadian School of Natural Nutrition (CSNN).

Outside of the clinic, Carly is an avid nature lover who enjoys hiking, biking, and swimming with her dog, Mukta.

Born in North Vancouver, Carly recently returned to Canada after spending 10 years in Spain, wher... Read More

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Located at: 4110 6th Avenue, Unit A., Port Alberni
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